· Ben-Zeev, T., & Okun, E. (2021). High-intensity functional training: Molecular mechanisms and benefits. Neuromolecular medicine, 23(3), 335-338.
· Brancaccio, P., Lippi, G., & Maffulli, N. (2010). Biochemical markers of muscular damage. Clinical Chemistry and Laboratory Medicine, 48(6), 757-767. https://doi.org/doi:10.1515/CCLM.2010.179
· Brancaccio, P., Maffulli, N., & Limongelli, F. M. (2007). Creatine kinase monitoring in sport medicine. British Medical Bulletin, 81-82(1), 209-230. https://doi.org/10.1093/bmb/ldm014
· Callegari, G. A., Novaes, J. S., Neto, G. R., Dias, I., Garrido, N. D., & Dani, C. (2017). Creatine Kinase and Lactate Dehydrogenase Responses after Different Resistance and Aerobic Exercise Protocols. J Hum Kinet, 58, 65-72. https://doi.org/10.1515/hukin-2017-0071
· Feito, Y., Heinrich, K. M., Butcher, S. J., & Poston, W. S. C. (2018). High-Intensity Functional Training (HIFT): Definition and Research Implications for Improved Fitness. Sports (Basel), 6(3). https://doi.org/10.3390/sports6030076
· Haddock, C. K., Poston, W. S., Heinrich, K. M., Jahnke, S. A., & Jitnarin, N. (2016). The Benefits of High-Intensity Functional Training Fitness Programs for Military Personnel. Mil Med, 181(11), e1508-e1514. https://doi.org/10.7205/milmed-d-15-00503
· Heilbronn, B., Doma, K., Sinclair, W., Connor, J., Irvine-Brown, L., & Leicht, A. (2023). Acute fatigue responses to occupational training in military personnel: A systematic review and meta-analysis. Military Medicine, 188(5-6), 969-977.
· Heinrich, K. M., Spencer, V., Fehl, N., & Poston, W. S. (2012). Mission essential fitness: comparison of functional circuit training to traditional Army physical training for active duty military. Mil Med, 177(10), 1125-1130. https://doi.org/10.7205/milmed-d-12-00143
· Helén, J., Kyröläinen, H., Ojanen, T., Pihlainen, K., Santtila, M., Heikkinen, R., & Vaara, J. P. (2023). High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training. The Journal of Strength & Conditioning Research, 37(12). https://journals.lww.com/nsca-jscr/fulltext/2023/12000/high_intensity_functional_training_induces.21.aspx
· Kohneh Quchan, A. H. S., Yari, S. M., & Karami, E. (2024). The Comparison of Eight Weeks of High-intensity Functional Training with High-intensity Interval Training on Some Factors of Physical Fitness, Time to Exhaustion, and Lactate Levels in Officer Students. Journal of Military Medicine, 26(1).
· Koury, J. C., Daleprane, J. B., Pitaluga-Filho, M. V., de Oliveira, C. F., Gonçalves, M. C., & Passos, M. C. F. (2016a). Aerobic Conditioning Might Protect Against Liver and Muscle Injury Caused by Short-Term Military Training. The Journal of Strength & Conditioning Research, 30(2), 454-460. https://doi.org/10.1519/jsc.0000000000001102
· Koury, J. C., Daleprane, J. B., Pitaluga-Filho, M. V., de Oliveira, C. F., Gonçalves, M. C., & Passos, M. C. F. (2016b). Aerobic Conditioning Might Protect Against Liver and Muscle Injury Caused by Short-Term Military Training. The Journal of Strength & Conditioning Research, 30(2). https://journals.lww.com/nsca-jscr/fulltext/2016/02000/aerobic_conditioning_might_protect_against_liver.21.aspx
· Machado, A. F., Baker, J. S., Figueira Junior, A. J., & Bocalini, D. S. (2019). High-intensity interval training using whole-body exercises: training recommendations and methodological overview. Clin Physiol Funct Imaging, 39(6), 378-383. https://doi.org/10.1111/cpf.12433
· Niknam, A., Gaeini, A. A., Hamidvand, A., Jahromi, M. K., Oviedo, G. R., Kordi, M., & Safarpour, F. (2025). High-intensity functional training modulates oxidative stress and improves physical performance in adolescent male soccer players: a randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation, 17(1), 38. https://doi.org/10.1186/s13102-024-01037-7
· Posnakidis, G., Aphamis, G., Giannaki, C. D., Mougios, V., Aristotelous, P., Samoutis, G., & Bogdanis, G. C. (2022). High-Intensity Functional Training Improves Cardiorespiratory Fitness and Neuromuscular Performance Without Inflammation or Muscle Damage. J Strength Cond Res, 36(3), 615-623. https://doi.org/10.1519/jsc.0000000000003516
· Smith, C., Doma, K., Heilbronn, B., & Leicht, A. (2022). Effect of exercise training programs on physical fitness domains in military personnel: A systematic review and meta-analysis. Military Medicine, 187(9-10), 1065-1073.
· Vaara, J. P., Groeller, H., Drain, J., Kyröläinen, H., Pihlainen, K., Ojanen, T., Connaboy, C., Santtila, M., Agostinelli, P., & Nindl, B. C. (2022). Physical training considerations for optimizing performance in essential military tasks. EUROPEAN Journal of sport science, 22(1), 43-57.
· Vickers RR, Reynolds JH, Jordan JRHervig LK: An evaluation of a combat conditioning trial program, 2008. Available at http://oai.dtic.mil/oai/oai?verb=getRecord&metadataPrefix=html&identifier=ADA515101; accessed September 30, 2015.
· Walker, T. B., Lennemann, L. M., Anderson, V., Lyons, W., & Zupan, M. F. (2011). Adaptations to a new physical training program in the combat controller training pipeline. J Spec Oper Med, 11(2), 37-44. https://doi.org/10.55460/xyke-p4n6
· Wang, X., Soh, K. G., Samsudin, S., Deng, N., Liu, X., Zhao, Y., & Akbar, S. (2023). Effects of high-intensity functional training on physical fitness and sport-specific performance among the athletes: A systematic review with meta-analysis. Plos one, 18(12), e0295531.
· Wilke, J., & Mohr, L. (2020). Chronic effects of high-intensity functional training on motor function: a systematic review with multilevel meta-analysis. Scientific Reports, 10(1), 21680. https://doi.org/10.1038/s41598-020-78615-5
· Yanovich, R., Hadid, A., Erlich, T., Moran, D. S., & Heled, Y. (2015). Physiological and cognitive military related performances after 10-kilometer march. Disaster Mil Med, 1, 6. https://doi.org/10.1186/2054-314x-1-6